Category Archives: Book of the Month

October Book of the Month

Book of the Month October ISB: 9781492567264   The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the … Continue reading

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September 2018 Book Of The Month

ISBN: 9781492522614 The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. To see more … Continue reading

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