Each month coachalberta.ca posts a book of the month to provide our coaches with valuable and insightful resources. Check our website regularly for chosen reading material presented by humankinetics.com
January 2019- Your Workout Perfected
Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to have the NSCA Personal Trainer of the Year observe your workout and show you how you could make it better? Now you do have access to that expertise, with Your Workout PERFECTED.
Inside, there are 243 exercises and 71 programs to develop your fitness, promote fat loss, improve your function and performance, or work on your physique, including beginner workout programs for those who are just starting and even alternative home or hotel gym workouts and bodyweight workouts.
To see more click here
Use code B030 to receive 40% off regular price. Be sure to sign up to receive our e-newsletter to stay informed, click here to sign up! Offer expires 1/31/2019%MCEPASTEBIN%
December 2018- Promos!
December 3 through December 13, 2018 – Holiday Sale
- 40% off, plus free shipping when customers purchase $25 or more in products
- Promo code: A779
November 29 through December 10, 2018 – 12 Days of Fitness Social Media Campaign
- 40% off all titles including the book of the day, plus free shipping when customers purchase $25 or more in products
- Promo code: A782 for social media
December 17 through December 31, 2018 – Additional Holiday Offer
- 30% off any item
November 2018- Power Yoga
Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training method to strengthen your body and awaken your spirit.
This potent practice is a complete workout on its own, but it also offers tremendous benefits when combined with other workouts and sports. In addition to physical strength, stamina, and flexibility, the dynamic movements of power yoga challenge you to develop focus, balance, and purpose that extend to life beyond the yoga mat. To see more click here
Use code B027 to receive 40% off regular price. Be sure to sign up to receive our e-newsletter to stay informed, click here to sign up! Offer expires 11/30/2018
October 2018- The New Power Eating
The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for athletes that who regularly train and/or participate in strength training or sports that require power and strength. To see more click here
Use code B005 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only. Offer expires 10/31/2018
September 2018- Yoga for Athletes
The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. To see more click here