Each month coachalberta.ca posts a book of the month to provide our coaches with valuable and insightful resources. Check our website regularly for chosen reading material presented by humankinetics.com
June 2018 – Training for Speed, Agility & Quickness
Lee Brown & Vance Ferrigno
The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training. To see more click here.
Use code W973 to receive 40% off regular price with HKRewards plus get the ebook for free. Rewards is Free …just sign up to receive an e-newsletter of your choice (click here to learn more & sign up). Good for 1x use only. Offer expires 06/30/2018.