Monthly Archives: January 2019

Women in Coaching

Women in Coaching. A difficult problem. It is one that people recognize as an issue, and there are several initiatives in place to encourage getting women into sport, however, the question that must be asked; how many female coaches are … Continue reading

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January Book of the Month

Your Workout Perfected Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you want your efforts to pay off. What if you had the opportunity to … Continue reading

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