Monthly Archives: March 2019

Athletes do not all train the same way, but it is rare to see any athlete—at any level—exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be … Continue reading →

With the recent arrest of several athletes who were caught doping at the Nordic World Championships in Seefeld, Austria, I have been thinking a lot about how sport has become very corrupt, and how it can be fixed. I hope … Continue reading →